{"id":1961,"date":"2022-04-21T08:35:05","date_gmt":"2022-04-21T08:35:05","guid":{"rendered":"https:\/\/demos.ascendoor.com\/ascendoor-magazine-pro\/?p=1961"},"modified":"2025-03-19T17:48:58","modified_gmt":"2025-03-19T17:48:58","slug":"warum-sie-ihre-morgendliche-tasse-kaffee-noch-einmal-uberdenken-sollten","status":"publish","type":"post","link":"https:\/\/weedman.ai\/de\/nachrichten\/nicht-kategorisiert\/2022\/04\/21\/warum-sie-ihre-morgendliche-tasse-kaffee-noch-einmal-uberdenken-sollten\/","title":{"rendered":"Technik bietet Hoffnung f\u00fcr Mukoviszidose-Behandlung"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:653px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#ffffff\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill\" style=\"grid-template-columns:56% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(http:\/\/demos.ascendoor.com\/major-news\/wp-content\/uploads\/sites\/441\/2022\/04\/people-motion-walk-asia-professional-together-1179849-pxhere.com_.jpg);background-position:50% 50%\"><img decoding=\"async\" src=\"http:\/\/demos.ascendoor.com\/major-news\/wp-content\/uploads\/sites\/441\/2022\/04\/people-motion-walk-asia-professional-together-1179849-pxhere.com_.jpg\" alt=\"\" class=\"wp-image-2676 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#000000;font-size:32px\"><strong>Wo liegt das Problem?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-color\" style=\"color:#000000;font-size:17px\">Es ist auch bekannt, dass Kaffee am fr\u00fchen Morgen die nat\u00fcrliche morgendliche Cortisolproduktion st\u00f6rt und die Nebennieren belastet, wenn er im \u00dcberma\u00df konsumiert wird. Der Cortisolspiegel sinkt nach dem H\u00f6chststand um 8:30 Uhr weiter, steigt aber gegen Mittag wieder an. Daher sind die Stunden zwischen 9:30 und 11:00 Uhr am besten geeignet, um das Beste aus Ihrem Koffein-\/Kaffeekonsum herauszuholen. Obwohl der Cortisolspiegel am Nachmittag sinkt, ist dies definitiv nicht die beste Zeit, um eine weitere Tasse Kaffee zu trinken, da dies Ihren Schlaf sp\u00e4ter am Tag st\u00f6ren kann. Hanf\u00f6l kann Ihnen helfen, das Beste aus Ihrem Kaffee herauszuholen. Sowohl Koffein als auch Stress k\u00f6nnen den Cortisolspiegel erh\u00f6hen. Ein \u00dcberma\u00df an Koffein kann zu ung\u00fcnstigen gesundheitlichen Folgen f\u00fchren, die mit einem dauerhaft erh\u00f6hten Cortisolspiegel (wie bei chronischem Stress) verbunden sind. Kleine bis m\u00e4\u00dfige Mengen Koffein hingegen k\u00f6nnen Ihre Stimmung verbessern und Ihnen einen Schub geben.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\">Mehr erfahren<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/demos.ascendoor.com\/ace-news\/wp-content\/uploads\/sites\/315\/2022\/04\/about-me.jpg\" alt=\"\" class=\"wp-image-2074\" width=\"87\" height=\"131\"\/><\/figure><\/div>\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\"Wenn ich etwas beitrage, habe ich das Gef\u00fchl, dem Planeten n\u00fctzlich zu sein.\"<\/p>\n<cite>- Anna Wong, <em>Ehrenamtliche Mitarbeiter<\/em><\/cite><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\"Durch meinen Beitrag habe ich das Gef\u00fchl, dass ich dem Planeten n\u00fctzlich bin\". - Anna Wong, Freiwillige<\/p>","protected":false},"author":2,"featured_media":2928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Technique Offers Hope for Cystic Fibrosis Treatment - WeedMan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/weedman.ai\/de\/nachrichten\/nicht-kategorisiert\/2022\/04\/21\/warum-sie-ihre-morgendliche-tasse-kaffee-noch-einmal-uberdenken-sollten\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Technique Offers Hope for Cystic Fibrosis Treatment - 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